Have you ever wondered what the age limit is for getting braces? This question pops up frequently among people considering orthodontic treatment. Whether you are a parent contemplating braces for your child or an adult considering options for yourself, understanding the specifics about age limitations can help you make informed decisions. Let’s explore the details and clarify any misconceptions about when you can actually get braces.

What Are Braces?
Before diving into the age-related specifics, it’s helpful to grasp what braces are exactly. Braces are orthodontic devices used to correct misalignments of the teeth and jaw. They consist of brackets that are fixed to your teeth, along with wires that are adjusted over time to gradually move your teeth into better positions.
Types of Braces
When you think of braces, you might picture the traditional metal ones. However, several different kinds are available:
- Metal Braces: The most common type. They are very effective and generally more affordable.
- Ceramic Braces: These are like metal braces but use tooth-colored brackets.
- Lingual Braces: Similar to traditional braces but placed on the inside of the teeth.
- Clear Aligners: Custom-made removable devices, such as Invisalign, that gradually move teeth.
Each type has its benefits, and the choice often depends on specific needs, aesthetic preferences, and budget.
Why Get Braces?
You might wonder why someone would need braces in the first place. Braces can fix a range of dental issues, such as:
- Misaligned teeth
- Overcrowded teeth
- Overbites and underbites
- Gaps between teeth
Benefits of Braces
Beyond aesthetic enhancements, braces contribute significantly to oral health. Correctly aligned teeth are easier to clean and less prone to decay and gum disease. Additionally, they improve bite function, potentially alleviating issues like jaw pain or difficulty in chewing.
Age and Braces: A Common Myth
A widespread misconception is that braces are just for children and teenagers. However, that is not entirely accurate. While it’s true that orthodontic treatment often begins at a younger age, adults also can and frequently do get braces.
Starting Young: Braces for Children
The American Association of Orthodontists recommends that children have their first orthodontic evaluation by age seven. At this age, they will have a mix of baby and permanent teeth, allowing orthodontists to predict how the mouth will develop and catch problems early.
For children, the ideal period for braces tends to be between the ages of 10 and 14 because most of their permanent teeth will have erupted by then. Managing orthodontic issues during this time becomes significantly easier. However, younger children might undergo “interceptive orthodontics,” which deals with problems that are best corrected early on.
Are Braces Suitable for Teenagers?
Teenage years are often the most common time for braces. Besides the physical benefits, early treatment means that they complete orthodontic work before entering adulthood. Teenagers can often have all their permanent teeth in place, allowing for effective treatments without having to consider future tooth growth.
Adult Orthodontics: It’s Not Too Late!
Should you think you’re too old for braces, you’ll be pleased to know there’s no upper age limit. Adults can absolutely get braces. In fact, about 20% of orthodontic patients are adults. Sometimes the motivation is cosmetic, but other times adults seek braces because of previous issues that were not addressed during childhood.
For adults, treatment might differ slightly due to the maturity of the bones and gums. Procedures such as periodontal care might be necessary to ensure the health of the gums before starting treatment. While the process may be slower than for children or teenagers, the results can be just as satisfying.
Factors Influencing Orthodontic Treatment
Several factors play into whether now is the right time for braces. Considerations are not only age-related but also encompass dental health, personal circumstances, and financial aspects.
Dental Health Status
Before applying braces, a thorough dental check-up is necessary. Patients must have healthy gums and teeth, as existing dental issues like cavities or gum disease would need resolving first. This applies to both children and adults.
Personal Circumstances
Lifestyle considerations also come into play. For example, adults might prefer less noticeable options like ceramic braces or clear aligners. Regular follow-up visits to the orthodontist are required, meaning you’ll need to factor in time commitments.
Financial Considerations
Orthodontic treatment can be costly. However, many insurance plans offer partial coverage. Additionally, orthodontists often provide payment plans to make the treatment more affordable.

Potential Challenges and Concerns
While braces are safe, there are some challenges you should be aware of regardless of age.
Dietary Restrictions
Foods that are hard, sticky, or chewy can damage braces or their components, meaning dietary changes will be necessary. This applies across all age groups but can be particularly tricky for younger wearers.
Hygiene Requirements
Braces make maintaining oral hygiene slightly more challenging, as food particles can become trapped around the brackets and wires. Thorough brushing and flossing are essential to prevent cavities and gum issues.
Discomfort Levels
As your teeth adjust, you may experience some discomfort. Fortunately, this is temporary and can usually be managed with over-the-counter pain relief medications.
How to Best Prepare for Braces
Preparation is critical for making the journey with braces a smooth one. Let’s look at ways to get ready no matter your age.
Initial Consultation
Start with a consultation to evaluate your needs. Discuss your options with your orthodontist, covering aspects like types of braces, duration of treatment, and potential challenges. For children, this is a good chance for parents to get detailed information on what to expect.
Setting Realistic Expectations
No matter the type of brace chosen, remember that immediate results aren’t a part of this journey. Treatment often lasts from 18 months to 3 years. Knowing this up front can prevent impatience and ensure you stick with the process.
Emotional Preparedness
Getting braces can impact self-esteem, especially among teenagers and adults. Support from family and friends is invaluable. Plus, most people find that any initial feelings of self-consciousness dissipate as they get used to their new orthodontic device.

After Braces: Retainers and Maintenance
Your teeth, now perfectly aligned, still need post-treatment care to ensure they stay that way.
The Role of Retainers
Once braces are removed, retainers are typically required to maintain the teeth’s new positions. Retainers can be removable or fixed. Their main role is to “hold” the teeth in their new alignment while the bone and tissue settle.
Lifelong Care
Maintaining oral health is a lifelong commitment. Regular dental check-ups and cleanings are essential. Moreover, follow any specific advice from your orthodontist regarding how often to wear a retainer.
In summary, while anyone with permanent teeth can get braces, the choice largely depends on individual needs, dental health, and circumstances. Braces are not just for children; adults also make excellent candidates for orthodontic treatment. By addressing dental issues early, you can enjoy the benefits of a healthier, more attractive smile—no matter your age. Are you ready to talk to your orthodontist and see what’s possible for you or your child?

